by Scott Bolz | Jul 15, 2020 | Newsletter Library, Injury Rehab & Prevention
We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in a motor vehicle accident. For example, turning your head suddenly and swiftly for a last minute check of your “blind spot” before changing...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Injury Rehab & Prevention
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch
. The holiday season is full of reasons for good cheer. And yet, according to the American Physical Therapy Association, it is also prime time for Americans to suffer from...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Injury Rehab & Prevention
Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long list of resolutions for the new year. This year, honor your spine, too. With the help of your doctor of chiropractic, these simple steps can promote a healthier...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Injury Rehab & Prevention
A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get back to my sport? What can I do to prevent this from happening again? The answers to these questions are relatively straightforward. But for some,...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Injury Rehab & Prevention
A study published in the July 1, 1998 issue of the Annals of Internal Medicine shows that chiropractic treatment is appropriate for low-back pain in a considerable number of cases. This study by the Rand Corporation found that 46 percent of a sample of low-back pain...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Injury Rehab & Prevention
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add the fatigue that comes with several miles of walking, and you’ve got...
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