Rates

One on One Personal Training - Hour

  • 1 Hour – $80

  • 30-minute – $45

WELLNESS TRAINING PACKAGES ARE AVAILABLE UPON REQUEST

  • PLATINUM PACKAGE
  • GOLD PACKAGE
  • SILVER PACKAGE

WELLNESS PACKAGES INCLUDE THE FOLLOWING
-Massages
-Normatec Compression Sleeves
-Yoga / Pilates Sessions
-Extra Training Sessions

One on One 1/2 Hour Sessions

  • 5 Sessions – $225

  • 10 Sessions (5% discount) – $427 

  • 20 Sessions (7% discount) $837

  • 30 Sessions (10% discount) – $1215

Small Group Training (Up to 5)

Cost is based on number of participants, please discuss with trainer

• 1 Hour $85.00

• 5 Sessions – $425.00

• 10 Sessions – $765.00

• 20 Sessions – $1,581.00

• 30 Sessions – $2,295.00

Wellness Packages

DiscountPlatinum Wellness Package : $3073.6

36 Personal training sessions
$2880
20 Free sessions of compression sleeves
$400
4 Free group session of pilates
$80
4 Extra training session
$320
4 Free mini massages
$72
2 Free local/whole body cryo sessions
$90

Total Value: $3842
$3073.6

DiscountGold Wellness Package : $2006.85

24 Personal training sessions
$1920
15 Free session of compression sleeves
$300
4 Free group session of pilates
$80
2 Extra training sessions
$160
2 Free mini massages
$36
1 Free local/whole body cryo sessions
$45
Total Value: $2541
$2006.85

DiscountSilver Wellness Package : $1096

12 Personal training sessions
$960
4 sessions of compression sleeves
$80
4 Free group session of pilates
$80
1 Extra training session
$80
1 mini massages
$18

Total Value: $1218
$1096

Individual and Small Group Yoga & Pilates

$15 Per Scheduled Group Class
$75 Per Individual Hour Session

Individual and Small Group Customized Run and Triathlete Coaching

Call for Consultation and Pricing for Your
Customized Plan

Individual and Customized Nutrition Counseling

$100 for Initial Consultation and Customized Nutrition Plan
$50 for Each Follow-Up Session

Sports Performance Training

Increase Strength through foundational and advanced strength training principles

• Increase Power, Speed & Explosiveness

• Reduce Injury Risk

• Increase Vertical Jump

• Increase endurance