Yoga

Yoga

Yoga as a form of therapy has been used for many years now at increasing rates due to its mental and physical health benefits. Through yoga postures, meditation, breathing exercises, and guided imagery, yoga therapy reaches its goal: the integration of body, mind, and spirit.

Scientific researches have been done to determine its benefits and efficacy, finding amazing results. Due to its incorporation of elements from psychotherapy and physical therapy, yoga is capable of preventing and treating a diversity of health issues.

Today, yoga is actively used because it integrates body and mind, being very effective in physical medical conditions, such as back pain, chronic fatigue, heart diseases, blood hypertension, asthma, multiple sclerosis, chemotherapy side effects, among others.

It is important to mention that yoga therapy is not a complete treatment method per se, but a complementary one. Either way, this form of therapy is managed very professionally by experts in the area, which are capable of identifying the health problems and create the best treatment plan for each patient.

Thanks to the experience of famous chiropractors located in the beautiful town of Spring, TX, such as Dr. Bolz, you will receive preventative and regenerative care techniques through yoga that will help your body heal, while providing better flexibility, controlled balance, and enhanced strength.