Health Benefits Associated With Cryotherapy
Here in our Spring Chiropractic, we use cryotherapy therapy to treat both chronic and acute health conditions. We have successfully used the therapy to treat chronic conditions like fibromyalgia, arthritic conditions and recurring pain associated with torn muscles and ligaments. In addition, we also use cryotherapy to treat patients who have chronic back, knee and shoulder pain.
One of the most important benefits associated with cryotherapy is the fast recovery times the treatment affords when it’s used to treat stress-related injuries like sprains and muscle strains. Cryotherapy is also used to quickly reduce the pain, inflammation and limited range of motion people experience with overuse injuries like carpal tunnel syndrome and rotator cuff injuries. This is why athletes have relied on cold therapy treatments for years. Cryotherapy also boosts metabolism and energy levels, enhances the immune system, reduces chronic inflammation and slows down the signs of aging.
We Are Here To Help You
Dealing will chronic pain can have a negative effect on you physically and mentally. Here at Spring Chiropractic, our team is dedicated to whole body healing. Allow us the opportunity to help you eliminate your pain and live a better quality of life. To learn more about the benefits of cryotherapy and how it can help you, give our Spring Texas office a call at 281-651-7111 to schedule an appointment today.
Top 5 Benefits of Cryotherapy in Spring, TX
Whole body cryotherapy, aka cold therapy, has become increasingly popular among professional athletes, celebrities, fitness enthusiasts, chronic pain sufferers and even the everyday person – but why? According to a 2016 industry survey with over 300 respondents, cryotherapy goers have reported that a 3-minute chill session in the Impact cryosauna provides them the following benefits:
Have you ever put an ice pack on a sprained ankle to reduce swelling and ease the pain? Although not scientifically proven, conceptually, cryotherapy helps achieve similar results – but instead of focusing on a single area, it’s a whole body experience. Podcaster and bio-hacking enthusiast, Joe Rogan, has been utilizing cryotherapy for years to help alleviate aches and pains.
If you’re an athlete, you’re most likely familiar with ice baths. The goal of an ice bath is to use cold temperatures to reduce inflammation and speed-up the muscle recovery process. Cryotherapy, is essentially an ice bath on steroids, however, it takes half the time – and there’s no cold water immersion involved.Many professional sports teams and collegiate athletic programs have implemented cryotherapy in their training rooms as an ice bath alternative.
A 2008 clinical trial found that taking a cold shower 2-3x a week can help relieve symptoms of depressions. Exposing the body to cold temperatures is said to help the release of endorphins, the “happiness” hormones. Like cold showers, cryotherapy surrounds the body in extremely low temperatures thus providing many of the same benefits as a cold shower.
Many scientists believe that exposure to cold temperatures can help produce brown fat – the type of fat that utilizes more calories to keep the body warm and burn extra body fat. Although there is no direct correlation between weight loss and cryotherapy, many cryotherapy users have found that doing cryotherapy on a regular basis has helped them achieve their weight loss goals.
Whole Body Wellness
Specific benefits aside, whole body cryotherapy is an excellent complement to anyone’s wellness routine. Whether you’re trying to get in shape, look younger, or simply feel better, cryotherapy can help you achieve your wellness goals.
Looking To Get Cryotherapy in Spring, Texas?
Ready to experience the benefits of cryotherapy? Contact us today!