by Scott Bolz | Jul 15, 2020 | Wellness Perspectives, Spiritual
The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self...
by Scott Bolz | Jul 15, 2020 | Wellness Perspectives, Spiritual
No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid foundation of wellness in your life. Learning to balance physical, mental,...
by Scott Bolz | Jul 15, 2020 | Wellness Perspectives, Spiritual
Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don’t. Brilliant in its simplicity, it points out the fundamental basis of wellness psychology – that a well mind knows that we live in a...
Recent Comments