by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Young
As with the rest of our physical selves, we don’t think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Trauma, of course, can injure a bone. But...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Young
Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay “forever young” in terms of health and wellness? Of course, probably no one would want to remain forever young in terms of...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Young
Did you know that your spinal column’s spongy intervertebral discs (IVDs) comprise 25% of this segmented structure’s entire length? Did you know that an adult’s spinal column is approximately 24-28 inches in length? A little quick math shows that the...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Young
Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time relax, go to the gym, read a book, watch TV, or get together with friends but most adults...
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