by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Motivated
Driving fast is not necessarily a good thing. We want to get where we’re going as quickly as possible, but we also want to arrive safely. If we drive too fast, we may encounter all sorts of problems. If we drive too slow, we’re wasting time and may be...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Motivated
Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines and protocols exist to provide assistance to all exercisers, regardless...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Motivated
How do you determine whether your life is going well? Whether you’re happy and fulfilled vs. merely going through the paces? Whether you’re growing and developing as a person vs. merely expressing more of the same old, same old? In short, when the alarm...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Motivated
Whether you live in the United States, Canada, or Western Europe, your health care decision-making is impacted by the type of health insurance available. In the United States, a fee-for-service system implies that you will be paying for some or all of the costs of...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Motivated
Everyone knows he or she should be doing regular exercise, but most people have not exercised in so many years that they dont know where to begin. As a result, people start and stop various training programs and routines. They join gyms, buy workout clothes, spend...
by Scott Bolz | Jul 15, 2020 | Newsletter Library, Staying Motivated
Being a Change AgentFor most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year’s resolutions that we made in...
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