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Should I Go to a Chiropractor After a Sports Injury?

Playing sports puts our soft tissues under a lot of pressure, and the intensity of today’s athletes makes sports injuries inevitable. Muscles, ligaments, and tendons can sustain an injury as a result of physical trauma, overuse, or improper warming up and cooling down practices.

When athletes sustain an injury, the number one question is how to get the best possible care to put them back in the game as soon as possible. Chiropractic care is one of the options. Read on to learn how it can help.

What Types of Sports Injuries Can Chiropractors Treat?

Chiropractors are a go-to option for neck and back pain. But, many people don’t know that they are an excellent alternative for many other conditions, including sports injuries. They are great for sprains, strains, dislocations, tennis elbow, pinched nerves, sciatica, groin injuries, and more.

Your chiropractor will perform a detailed physical check during your first visit and ask you about your injury and medical history. They are cautious in their assessment to make the best personalized treatment plan.

What Treatments Do Chiropractors Use for Sports Injuries?

Chiropractors use a variety of treatments, including:

Active Release Technique (ART)

ART is a non-invasive approach that treats problems with soft tissues and nerves. It has become one of the most popular treatments for sports injuries because it is highly effective for damages caused by the overuse of tendons, ligaments, and muscles. 

This treatment reduces pain, increases the range of motion, and eliminates stiffness and other dysfunctions. ART includes over 500 unique moves, and your chiropractor must follow these strict treatment protocols.

Cold Laser Therapy

Cold or low-level laser therapy utilizes specific wavelengths that promote healing. It can help with knee injuries, shoulder pain, tennis elbow, pinched nerves, herniated discs, and other musculoskeletal injuries by stimulating tissue repair. 

On average, you will receive 10-30 treatments before experiencing full benefits.


You have probably seen hundreds of athletes using this technique to improve their performance. More importantly, this approach helps stimulate the body’s natural healing processes, and it is often used with other chiropractic methods to produce better rehabilitation outcomes.


Cryotherapy takes advantage of the healing effects of freezing temperatures on the body. It reduces inflammation, promotes blood flow to the injury site, destimulates nerve endings, relaxes muscle fibers, and promotes deep and lasting changes.

It can be used to target a specific area or the whole body. Because of its many benefits, cryotherapy has become one of the favorite rehabilitation approaches by many chiropractors.

Massage Therapy

Massage therapy is another excellent approach for stimulating circulation, improving immune system response, reducing inflammation, and enhancing healing. It can also promote relaxation and improve sleep, which is vital for any injury recovery.

Best Chiropractic Care for Sports Injuries

Any athlete with an injury can benefit from visiting Spring Chiropractic and Rehab. This unique holistic center is led by Dr. Scott Bolz, who specializes in innovative recovery practices that quickly take athletes back on track. Feel free to schedule an appointment, discuss your injury and treatment options with Dr. Bolz, and learn about your recovery options.