Rates
One on One Personal Training - Hour
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1 Hour – $80
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30-minute – $45
WELLNESS TRAINING PACKAGES ARE AVAILABLE UPON REQUEST
- PLATINUM PACKAGE
- GOLD PACKAGE
- SILVER PACKAGE
WELLNESS PACKAGES INCLUDE THE FOLLOWING
-Massages
-Normatec Compression Sleeves
-Yoga / Pilates Sessions
-Extra Training Sessions
One on One 1/2 Hour Sessions
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5 Sessions – $225
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10 Sessions (5% discount) – $427
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20 Sessions (7% discount) $837
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30 Sessions (10% discount) – $1215
Small Group Training (Up to 5)
Cost is based on number of participants, please discuss with trainer
• 1 Hour $85.00
• 5 Sessions – $425.00
• 10 Sessions – $765.00
• 20 Sessions – $1,581.00
• 30 Sessions – $2,295.00
Wellness Packages
DiscountPlatinum Wellness Package : $3073.6
Total Value: $3842
$3073.6
DiscountGold Wellness Package : $2006.85
$2006.85
DiscountSilver Wellness Package : $1096
Total Value: $1218
$1096
Individual and Small Group Yoga & Pilates
$15 Per Scheduled Group Class
$75 Per Individual Hour Session
Individual and Small Group Customized Run and Triathlete Coaching
Customized Plan
Individual and Customized Nutrition Counseling
$50 for Each Follow-Up Session
Sports Performance Training
Increase Strength through foundational and advanced strength training principles
• Increase Power, Speed & Explosiveness
• Reduce Injury Risk
• Increase Vertical Jump
• Increase endurance